/* ============================================
   FitForgeFlow — Technique Detail Page Styles
   Shared by all 14 /techniques/*.html pages
   ============================================ */

.technique-header {
  padding: var(--space-xl) 0 var(--space-md);
  background: radial-gradient(circle at 50% 0%, rgba(0, 168, 255, 0.10), transparent 60%);
}

.back-link {
  display: inline-block;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--color-text-faint);
  margin-bottom: var(--space-md);
  transition: color 0.15s ease;
}

.back-link:hover { color: var(--color-accent); }

.technique-header h1 {
  margin: var(--space-sm) 0;
  font-size: clamp(2.5rem, 7vw, 4rem);
}

.technique-header .lede { max-width: 640px; }

/* ============ Quick facts ============ */

.quick-facts {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  background: var(--color-border);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
}

@media (max-width: 760px) {
  .quick-facts { grid-template-columns: repeat(2, 1fr); }
}

.quick-fact {
  background: var(--color-surface);
  padding: var(--space-md);
  display: flex;
  flex-direction: column;
  gap: 0.35rem;
}

.quick-fact-label {
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--color-text-faint);
  font-weight: 700;
}

.quick-fact-value {
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--color-text);
}

/* ============ Content ============ */
/* .content-narrow now lives in main.css (shared across all pages) */

.example-box {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-left: 3px solid var(--color-accent);
  border-radius: var(--radius-sm);
  padding: var(--space-md);
  margin: var(--space-md) 0;
}

.example-box p { margin: 0; color: var(--color-text); }

/* ============ Next technique nav ============ */

.technique-nav-section {
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  background: var(--color-surface);
}

.technique-nav-grid {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}